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Horsegram/kulith paratha Let’s talk about the benefits of horsegram Has med…

Horsegram/kulith paratha

Let’s talk about the benefits of horsegram

🤎 Has medicinal properties
It does wonders in treating various health issues such as asthma, bronchitis, urinary problems, jaundice, peptic ulcer, haemorrhoids and even menstrual problems.

🤎 Glowing skin
The astringent properties of horse gram are helpful in treating skin disease leucoderma. It is also used as a facial pack to prevent skin problems and clean the skin.

🤎 Controls diabetes
Scientists from the Indian Institute of Chemical Technology have found that eating unprocessed, horse gram seeds (raw, unsprouted) following a meal can reduce the glycemic index, by slowing down carbohydrate digestion and reducing insulin resistance

🤎 Promotes weight loss
The seeds of horse gram have natural qualities that work as fat burners. It can reduce the LDL cholesterol and increase the HDL cholesterol.

It’s a superfood on it’s own. Include it in your diet in moderation and see the wonders it does to you body!

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